I have been raw for 15 days now. It is going very well. It was an easy shift for me since I have been vegetarian for 7 years now.
So I eat fruits in the morning, a green juice for lunch and a huge salad with lots of seeds ( flax, chia and hemp) for supper. My snacks are mostly watermelon and some raw fudge that I made from a recipe from princess I am. I did it with brazil nuts and I didn't add the hemp butter. So far I have lost 15 pounds.
I just made some amazing raw falafel and I have to hold back from eating them all. They are from the renegade health show.
It is a good thing I have a dehydrator because it is almost always in use.
This lifestyle brings so much energy it is unbelivable. It also helps me to connect back to the Universe. Gives you a new respect for food, for the time it takes to actually grow and for all the people that it takes to bring it to us. For years now, I have always made the same prayer before eating : I give thanks for the food that I have, the people that grew it and the people that brought it to me. But it had became an automatism. Now I truly take the time to say it and I really enjoy each bite I take.
I believe that the fact that I am eating so much organic food is helping me to stay on track. I know that there is a question of nutrient. It is proven that you get so many nutrient from the green that you eat that your brain is always satisfied. And I truly get that. In my case, there is also the monetary issue. Since I am investing so much in my health, I don't want to blow it all.
It is said that anger reside in your liver. Let me tell you that I am cleaning my liver for sure. Because I feel lots of anger. The first few days, I was crying alot. Releasing anger and frustration. When I go to sleep at night, I am relaxed and in peace. It feels very good.
I am off to the pool. Enjoying my last few days because the Gagou is finishing school next week, so no more laps until september. :(
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3 comments:
You're alive!
Yes, it has been a very rough patch but I am alive and I am praying that I am on the right path. :)
Welcome back, Miss ! :-)
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