day 9

I am doing so well. It is unbelievable. I am on day 9 of the P90 as well. I surprise myself.
I have started to reread the book from Sheri Zampelli, it had help me in the past and it helps to see why you are proscrastinating in areas of your life. In a non scale victory I am proud to have spend 4 hours yesterday cleaning my Gagoo's room. From top to bottom, inside out. I gave away 5 bags of unused stuff. My usual routine was : going to bed, saying: tomorrow I will clean her room. Getting up, walking in her room and being so discouraged that I would walk out and say, maybe tomorrow. Yesterday morning, I walked in and was completely oppressed by the same feelings, wanting to run away. I decide to stay and clean for 30 minutes. 30 minutes soon turned into 4 hours and now all is clean. I am very, very, very proud of myself.
Now I have to do the same thing with the kitchen. I have no space but at the same time I know that I have lots of stuff that I don't need to keep. Tomorrow is the day for the kitchen.
I know that the healing CD from Doreen Virtue has helped me as well. I listen to it at the begining of this journey. I have never felt so motivated in the past. I know that I have release some old wounds and forgave myself alot of things.

Today I went to have the winter tires put on the car at the dealership. It gave me the occasion to do my walk/run in the beautiful forest trail. I love it there. And I am so happy because the 5k took me 49m 13s. I ran 8 times 30 seconds. So I know for sure that I will have a much better time for the resolution run on December 31st. I had been struggling with the idea of registering for it and I did. Now I know it will go well.
I am not dwelling on the fact that I use to run a 5k in 27 minutes. I will go back to that and even be better.