I am happy

Oh yeah baby! Went to the physio this morning. He said that it is not a big problem for my knee. 2 or 3 weeks should do it.
Basically, I don't put my orthetics anymore, I buy new shoes and I go to see him next week again.
My knee is inflamated but it is not an injury or something that is irreversible.
So I got an electrostimulation session ( calm down boys !!!), some exercises and some manipulations. And finally he put a tape on my knee that I have to wear 2 days. I can already feel the difference when I walk and when I climb or go down stairs.
I am very happy. He wants me to wait for the running until it is not swollen anymore and there is no more pain. But I am allowed to bike and walk.
So tomorrow, I am going to the running room to buy new shoes. And off we go.