Sunday, June 22, 2008

2nd run 3.35 km 35 minutes

I still have to pinch myself. No pain once again. And if Garmin is right, I can actually run at a pace of 6.15 mpk. Same thing for the walking, I can actually walk at a pace of 8.15 mpk. I guess my legs are more powerful now that I can put my foot on the ground the right way.
I am very happy.
I have to find a stretch now or maybe an exercise for my ligaments on the side of my tigh. Because they feel like they are wounded up like elastic. But one thing at a time. I will get the right way with all.

In other news, we are now the proud owners of a plasma 1080P Panasonic tv and a Wii!!! And I am ashamed to say that I played Wii sport boxing so much that I am actually soar this morning all around my chess and rib cage.
I now have to shop around for the new digital recorder of Videotron for HDTV.

Have a nice sunday, I am off to Ikea for a futon/sofa bed for my daughters when they come over and sleep to our house.

1 comments:

ylanea said...

If you like Wii sport boxing, I can advise you to buy Wii Fit. There is 3 boxe sessions (begginer, advanced and experimented) which are so fun and powerful (also the step too).
But you will feel on knees after 10 minutes of boxe !