I haven't been writing in my blog because originally this blog was suppose to be about my weight loss journey. I am completely lost. I know how to do it and I have done it before. But I just can't do it. I am ashamed and that is why I haven't been writing at all. Now I am psyching myself up to begin again on sunday. I need to take care of myself. My clothes don't fit.
A friend of mine suggested I look into myself and find out what is going on in my life that is preventing me to take care of me. Is it stress? no, nothing at all. All is good in my life. I have started to wonder if it is because I cannot accept happiness? If I am deliberatly sabotaging myself. I don't think so.
Is it because I am lazy? Is it easier to not count calories and eat whatever I like?
I am sooooo tired of this cycle. I follow alot of successful loser. I also follow alot of not so succesfull loser. Some, that like me, lost a very good amount of weight, only to regain it all slowly. I have lost this weight 4 times so far. I have regained it 4 times. I believe my brain is saying: what's the point? At the same time, I don't want to die young. I have lots to live for.
I see my mother that got so scared when she had to start taking "sugar" pills that she lost 30 pounds. Now her blood pressure is in check and she will be able to stop taking them very soon. Her dose is half right now and she is being monitored to have them remove completely in the next month. Same thing with her sugar. As soon as she loses enough weight, she will be off them as well.
there is the proof, if you do what is right, you can get off the meds.
I want to be off the meds. I want to be healthy.
It is not even a question of being model thin, I have been aware for many years now that I will never be model thin. I want to be lighter. I would be happy with a size 14. I want to lose my fat belly, I look like I am 9 month pregnant. Not good.
So, tomorrow is a big party that we have to go to and then sunday, I start again.
And too bad if it is the same stuff that I talk about here. After all, this blog has always been for me. Since I am putting myself first, I need to write to keep my sane mind and that is what I am going to write.
1 pound a week if I have to. I will get there.
#103 - My inability, at times, to say "No"
1 week ago







